The Road Back to Fitness Just Got Shorter.

Get the Results you want in 5 weeks.

Commit 60 minutes each day to our fitness routine and we'll guarantee the jump start you need to get fitness back into your life.  Space is Limited! SIGN UP TODAY!

Benefits of Bootcamp

• Increased Strength & Endurance
  
• Lose inches of fat and gain a firmer physique
  
• Nutritional Education
  
• Motivation and Inspiration in a team environment
• 5 weeks of fun, energized activities designed to help you
  reach your goal
• All the benefits of a Personal Trainer at a fraction of the cost

Fitness Bootcamp Program Details

• Mandatory Fitness Consultation
  
• 20 Outdoor Bootcamp Workouts
  
• Camp Field Manual
  
• Nutritional Log
  
• Workout Log
  
• Nutritional Counseling
  
• Daily Motivational Support and Accountability
• Required to bring your own mat
  
• A Survival Party
  

Introducing Weekend Warrior Bootcamp!

• Saturday & Sunday Only 8 a.m. to 9:30 a.m.
• NLR Riverfront Park
  
• 5 weeks / 1.5 hour sessions
  
• $200.00 for 5 weeks
• 2009 Weekend Warrior Calendar (.pdf)   
• SIGN UP TODAY!